Bikram Yoga

i love it!!!!! everyone should try it:) bikram yoga is a 90 minute class done in a 100 degree room. sounds miserable, i know and i fought going for a long time but once i tried it i loved it! bliss yoga in downtown columbus offers a "hot" yoga class every saturday from 11-12:30. it's probably not as intense as a bikram class you would do in la or nyc, but for our town it's the only one offered and i think it's pretty fabulous. you can learn more about bikram yoga here: http://www.bikramyoga.com/

happy saturday!!! have a FABULOUS weekend!!!!!!!!